I teach 5 public classes a week at Ascending Studio of Ellijay.

My classes start with quiet reflective meditation, followed by gentle stretch, before flow or using weights. Nice savasana end with essential oils and touch.

Tuesday, 8:30am Flow & Strength Fusion

Wednesday, 11:30am Chair Yoga

Thursday, 9:30am Flow & Strength Fusion

Friday, Noon, Sit & Fit Chair Yoga

Sunday, 9:00am Recovery Program

You can use this link to select the Ellijay Studio from the drop-down menu.

You may also use the button at the top right of this page.

https://ascendingstudio.punchpass.com/classes